Side DishesAugust 15, 2014
Calories
92
Sodium
208mg
8% DV
Fat
8g
13% DV
Protein
1g
3% DV
Carbs
2g
0% DV
Fiber
0.5g
2% DV
Oven Roasted Broccoli and Cauliflower
1547
The hardest part about eating healthier for me is the vegetables. I've never been a big veggie person, especially when they are raw. These are so good that even my husband had seconds!
6
2 cups fresh broccoli florets
2 cups fresh cauliflower florets
4 Tablespoons olive oil
½ teaspoon salt
¼ teaspoon pepper
2 teaspoons minced garlic
2 cups fresh cauliflower florets
4 Tablespoons olive oil
½ teaspoon salt
¼ teaspoon pepper
2 teaspoons minced garlic
Preheat oven to 425 degrees F.
Place broccoli and cauliflower florets in a large bowl. Pour olive oil over vegetables and toss until evenly coated.
Add salt, pepper and minced garlic and mix until evenly...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
92
Sodium
208mg
8% DV
Fat
8g
13% DV
Protein
1g
3% DV
Carbs
2g
0% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.96g6%
Monosaturated Fat6g39%
Cholesterol0.59mg0%
Sodium208mg8%
Potassium159mg4%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber0.5g2%
Sugar0.4g0%
Vitamin A1421IU28%
Vitamin B60.19mg9%
Vitamin C44mg74%
Calcium24mg2%
Iron0.5mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.