DessertsJune 30, 2014
Calories
16254
Sodium
1420mg
59% DV
Fat
1511g
2325% DV
Protein
74g
148% DV
Carbs
486g
165% DV
Fiber
62g
249% DV
Paleo Apple Crisp
128
This paleo apple crisp is buttery, sweet, and crunchy. The arrowroot starch helps the cooked apples achieve a glossy, thick sauce while the honey sweetens it just enough. We served ours with vanilla ice cream and is was fantastic, but a coconut milk vanilla ice cream would be excellent as well.
6 Granny Smith Apples
½ Lemon
3 ½ T. Arrowroot Starch
¼ t. Nutmeg
1 ½ t. Cinnamon
½ C. Honey
Additional 6 t. Honey, for drizzling
2 T. Grass-fed Butter
2 C. Almond Flour
½ t. Salt
1 t. Cinnamon
8 T. (1 stick) Grass-fed Butter, cold
2 ½ T. Honey
½ Lemon
3 ½ T. Arrowroot Starch
¼ t. Nutmeg
1 ½ t. Cinnamon
½ C. Honey
Additional 6 t. Honey, for drizzling
2 T. Grass-fed Butter
2 C. Almond Flour
½ t. Salt
1 t. Cinnamon
8 T. (1 stick) Grass-fed Butter, cold
2 ½ T. Honey
Preheat the oven to 350 degrees. Lightly grease 6 (½ C.) ramekins, place on a baking sheet, and set aside.
Peel and core the apples and cut into a medium dice. Place diced apples in a large mixing bowl and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
16254
Sodium
1420mg
59% DV
Fat
1511g
2325% DV
Protein
74g
148% DV
Carbs
486g
165% DV
Fiber
62g
249% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat960g4803%
Polysaturated Fat150g938%
Monosaturated Fat400g2504%
Cholesterol3987mg1338%
Sodium1420mg59%
Potassium1636mg46%
Protein74g148%
% DAILY VALUE*
Total Carbohydrate
Fiber62g249%
Sugar399g799%
Vitamin A46553IU931%
Vitamin B69mg490%
Vitamin C125mg209%
Calcium617mg61%
Iron13mg73%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.