Main DishesDecember 16, 2016
Calories
26
Sodium
1.0mg
0% DV
Fat
0.23g
0% DV
Protein
0.6g
1% DV
Carbs
5g
1% DV
Fiber
0.1g
0% DV
Paleo Baked Pork Shoulder Recipe
152
It is all about the delicious pork shoulder cooked to perfection and then served as a healthy family meal.
4
2kg Pork Shoulder
Olive oil
3Tbsp Honey
1Tbsp Mustard Powder
1Tbsp Thyme
1Tbsp Cayenne Pepper
1Tbsp Smoked Paprika
Salt & Pepper
Olive oil
3Tbsp Honey
1Tbsp Mustard Powder
1Tbsp Thyme
1Tbsp Cayenne Pepper
1Tbsp Smoked Paprika
Salt & Pepper
1. Pre heat your slow cooker on high.
2. Rub your pork shoulder with your pre made bbq spice blend (all your ingredients minus the olive oil and the pork)
3. Make sure it is well rubbed in.
4. Add the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
26
Sodium
1.0mg
0% DV
Fat
0.23g
0% DV
Protein
0.6g
1% DV
Carbs
5g
1% DV
Fiber
0.1g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.05g0%
Polysaturated Fat0.09g0%
Monosaturated Fat0.09g0%
Cholesterol0.14mg0%
Sodium1.0mg0%
Potassium72mg2%
Protein0.6g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.1g0%
Sugar0.1g0%
Vitamin A79IU1%
Vitamin B60.05mg2%
Vitamin C2mg3%
Calcium0.0mg0%
Iron0.14mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.