Paleo Banana & Blueberry Muffins

December 17, 2016

Ready in under thirty minutes, moist, soft and sweet, these paleo banana and blueberry muffins really hit the spot.

3 ripe bananas
1 cup blueberries
1 cup almond flour
1 cup coconut flour
1/4 cup honey/syrup
1/4 cup coconut oil
6 tbsp arrowroot powder
2 eggs
2 tsp vanilla bean paste
1/2 tsp baking powder
1/4 tsp salt
Handful almond flakes, to garnish

Pre-heat the oven to 180c and fill a muffin tray with muffin cases. Mix the dry ingredients together in a bowl. In another bowl, mash up the ripe bananas with a potato masher before adding all the...
See the full directions on my site

Nutritions

Calories
2771

Sodium
1324mg
55% DV

Fat
100g
154% DV

Protein
81g
162% DV

Carbs
338g
115% DV

Fiber
114g
458% DV