Main DishesAugust 28, 2013
Calories
277
Sodium
340mg
14% DV
Fat
21g
33% DV
Protein
6g
12% DV
Carbs
16g
5% DV
Fiber
3g
14% DV
Paleo Blueberry Almond Pancakes with Balsamic Drizzle
139
4
For the Pancakes
1 cup almond flour
1/2 tsp. sea salt
1 1/2 tsp. baking powder
2 eggs
1/2 c. unsweetened coconut or almond milk
2 Tbs. coconut oil
Blueberries(1/2-1c.)
Additional coconut oil for greasing the skillet
For the Balsamic Drizzle
1/2 c. balsamic vinegar
1 cup almond flour
1/2 tsp. sea salt
1 1/2 tsp. baking powder
2 eggs
1/2 c. unsweetened coconut or almond milk
2 Tbs. coconut oil
Blueberries(1/2-1c.)
Additional coconut oil for greasing the skillet
For the Balsamic Drizzle
1/2 c. balsamic vinegar
For the Pancakes
Mix together the dry ingredients in a bowl.
Form a "well" in the dry ingredients and put the remaining ingredients (except blueberries) into the "well" and mix until just combined. If you...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
277
Sodium
340mg
14% DV
Fat
21g
33% DV
Protein
6g
12% DV
Carbs
16g
5% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g65%
Polysaturated Fat6g41%
Monosaturated Fat2g12%
Cholesterol1mg0%
Sodium340mg14%
Potassium355mg10%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar10g20%
Vitamin A2IU0%
Vitamin B61mg65%
Vitamin C2mg3%
Calcium103mg10%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.