MuffinsJanuary 21, 2019
See the full directions on my site
Calories
202
Sodium
138mg
5% DV
Fat
14g
23% DV
Protein
4g
8% DV
Carbs
11g
3% DV
Fiber
2g
8% DV
Paleo Chocolate Chip Pancake Muffins
457
Baked Ambrosia
Easy Paleo Chocolate Chip Pancake Muffins are a no-fuss breakfast that can be baked ahead – perfect for meal prep! (gluten free, grain free, dairy free)
9
2 cups almond flour
1 cup tapioca flour
3 1/2 tsp baking powder
1/2 tsp salt
3 tbsp coconut oil ( melted )
1 egg
1 1/4 cup lite coconut milk ( from the can )
4 oz dark chocolate ( chopped )
maple syrup, berries, nuts, coconut flakes, dark chocolate ( for topping )
1 cup tapioca flour
3 1/2 tsp baking powder
1/2 tsp salt
3 tbsp coconut oil ( melted )
1 egg
1 1/4 cup lite coconut milk ( from the can )
4 oz dark chocolate ( chopped )
maple syrup, berries, nuts, coconut flakes, dark chocolate ( for topping )
Line a muffin pan with 9 liners and set aside.
In a large bowl, whisk together almond flour, tapioca flour, baking powder, and salt. Add coconut oil, egg, and coconut milk. Whisk until smooth. Mix...
See the full directions on my site
Nutritions
Calories
202
Sodium
138mg
5% DV
Fat
14g
23% DV
Protein
4g
8% DV
Carbs
11g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g36%
Polysaturated Fat5g33%
Monosaturated Fat2g14%
Cholesterol12mg4%
Sodium138mg5%
Potassium271mg7%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar4g9%
Vitamin A23IU0%
Vitamin B60.6200000000000001mg31%
Vitamin C0.6mg1%
Calcium94mg9%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.