BreakfastJune 19, 2018
See the full directions on my site
Calories
2116
Sodium
71mg
2% DV
Fat
134g
206% DV
Protein
32g
64% DV
Carbs
183g
62% DV
Fiber
21g
84% DV
Paleo Chocolate Covered Strawberry Pop Tarts (gluten free, grain free, refined sugar free)
405
Baked Ambrosia
Healthy, gluten free Paleo Chocolate Covered Strawberry Pop Tarts made with a fresh strawberry filling. This healthy make-ahead breakfast, snack or dessert is easy to make, and perfect for using up your summer strawberries! (gluten free, grain free, refined sugar free)
4 pop tarts
1 1/2 cup almond flour
1 cup tapioca starch
pinch of salt
4 tbsp coconut oil, solid ( or grass-fed butter cut into cubes )
1 egg
2 tbsp maple syrup
Filling:
1 lb strawberries ( sliced )
2 tsp lemon juice
1/4 cup maple syrup
Topping:
4 oz dark chocolate
freeze dried strawberries ( optional )
1 cup tapioca starch
pinch of salt
4 tbsp coconut oil, solid ( or grass-fed butter cut into cubes )
1 egg
2 tbsp maple syrup
Filling:
1 lb strawberries ( sliced )
2 tsp lemon juice
1/4 cup maple syrup
Topping:
4 oz dark chocolate
freeze dried strawberries ( optional )
- Prepare the filling first, by heating strawberries, lemon juice, and maple syrup in a heavy bottom saucepan over medium heat. Bring to a simmer and continue cooking until strawberries begin to break...
See the full directions on my site
Nutritions
Calories
2116
Sodium
71mg
2% DV
Fat
134g
206% DV
Protein
32g
64% DV
Carbs
183g
62% DV
Fiber
21g
84% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat76g381%
Polysaturated Fat37g231%
Monosaturated Fat21g131%
Cholesterol117mg39%
Sodium71mg2%
Potassium1179mg33%
Protein32g64%
% DAILY VALUE*
Total Carbohydrate
Fiber21g84%
Sugar119g238%
Vitamin A232IU4%
Vitamin B64mg219%
Vitamin C100mg167%
Calcium235mg23%
Iron11mg66%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.