BreadsAugust 29, 2014
Calories
180
Sodium
197mg
8% DV
Fat
12g
19% DV
Protein
7g
15% DV
Carbs
13g
4% DV
Fiber
7g
31% DV
Paleo Coconut Flour Bread Recipe
264
This Paleo bread looks and tastes so similar to a honey wheat bread, thanks to the honey and flax meal. The flax meal gives the bread a somewhat chewy texture while the arrowroot starch helps hold it together.
8
½ C. [url:1]Coconut Flour[/url]
¾ C. [url:2]Arrowroot Starch[/url]
½ C. Flax Meal + extra for topping
1 t. Baking Powder
½ t. Salt
7 Eggs, whites and yolks separated
½ C. [url:3]Coconut Oil[/url], melted
½ C. [url:4]Coconut Milk[/url]
2 T. Raw Honey
¾ C. [url:2]Arrowroot Starch[/url]
½ C. Flax Meal + extra for topping
1 t. Baking Powder
½ t. Salt
7 Eggs, whites and yolks separated
½ C. [url:3]Coconut Oil[/url], melted
½ C. [url:4]Coconut Milk[/url]
2 T. Raw Honey
Preheat the oven to 350 degrees. Grease and flour(use coconut flour) a loaf pan.
In a mixing bowl, combine together the coconut flour, arrowroot starch, flax meal, baking powder, and salt.
In another bowl,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
180
Sodium
197mg
8% DV
Fat
12g
19% DV
Protein
7g
15% DV
Carbs
13g
4% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat0.5800000000000001g3%
Monosaturated Fat10g68%
Cholesterol0.5900000000000001mg0%
Sodium197mg8%
Potassium106mg3%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber7g31%
Sugar5g10%
Vitamin A0.0IU0%
Vitamin B60.29000000000000004mg14%
Vitamin C0.6mg1%
Calcium102mg10%
Iron0.6500000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.