Crusty Pan-Fried Bread
181
A pan-fried bread recipe made with simple pantry ingredients. A versatile bread alternative to have as an afternoon snack idea. A yeastless bread recipe that you can prepare in under 20 minutes. No deep-fry thermometer to measure how hot the oil is? No need to worry! You can dip the handle end of a wooden spoon in the oil. If it bubbles fairly steadily, then it’s ready. You may also use the popcorn method — which is placing a kernel of popcorn in the oil. It will pop when the oil reaches 350 to 360 degrees Fahrenheit.
4
1 cup vegetable oil
1 cup whole wheat flour
1 1/2 tsp baking powder
1/4 tsp salt
1/2 cup almond milk
1 cup whole wheat flour
1 1/2 tsp baking powder
1/4 tsp salt
1/2 cup almond milk
1 - In a deep cast-iron skillet or heavy saucepan, heat about 1 inch of oil to 350 degrees Fahrenheit
2 - Meanwhile, combine the flour, baking powder, and salt in a bowl.
3 - Mix well to...
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Nutritions
Calories
578
Sodium
172mg
7% DV
Fat
52g
81% DV
Protein
4g
9% DV
Carbs
23g
7% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat44g223%
Polysaturated Fat1g9%
Monosaturated Fat6g41%
Cholesterol1mg0%
Sodium172mg7%
Potassium299mg8%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar0.1g0%
Vitamin A4IU0%
Vitamin B60.9600000000000001mg48%
Vitamin C1mg1%
Calcium92mg9%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.