Pan Fried Chicken with Cream Gravy
61
This delectable Easy Pan Fried Chicken with Cream Gravy calls for double breaded chicken breasts pan fried and drizzled with perfectly seasoned cream gravy.
4
1 teaspoon salt
1 teaspoon onion powder
1 teaspoon cumin
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1/4 teaspoon white pepper
1/2 cup buttermilk
4 tablespoons canola oil
2 tablespoons butter
2 tablespoons flour
2/3 cup low sodium chicken broth
2/3 cup milk
1 teaspoon onion powder
1 teaspoon cumin
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1/4 teaspoon white pepper
1/2 cup buttermilk
4 tablespoons canola oil
2 tablespoons butter
2 tablespoons flour
2/3 cup low sodium chicken broth
2/3 cup milk
- Preheat oven to 250 degrees.
- In small Ziploc bag combine salt, onion powder, cumin, black pepper, garlic powder and white pepper. Remove 2 teaspoons and set aside. On a large shallow plate...
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Nutritions
Calories
225
Sodium
797mg
33% DV
Fat
18g
28% DV
Protein
3g
6% DV
Carbs
8g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat2g12%
Monosaturated Fat10g66%
Cholesterol20mg6%
Sodium797mg33%
Potassium144mg4%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar3g6%
Vitamin A276IU5%
Vitamin B60.21000000000000002mg10%
Vitamin C1mg2%
Calcium98mg9%
Iron0.54mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.