AppetizersFebruary 13, 2015
Calories
548
Sodium
6400mg
266% DV
Fat
9g
14% DV
Protein
16g
32% DV
Carbs
97g
33% DV
Fiber
6g
27% DV
Pan Fried Shrimp with green onions
36
feeling seafood tonight than this shrimp recipe is for you!! beautiful pan fried shrimp and breaded with a little heat just for you.
1
½ cup of panko bread crumbs
¼ cup of green onions (chopped)
1 tablespoon of seasoned butter cube (see recipe)
6 oz. of shrimp (small, peeled, deveined, raw)
2 oz. of shrimp sauce
1 oz. of buffalo sauce
1 teaspoon of olive oil
½ teaspoon of paprika
¼ cup of green onions (chopped)
1 tablespoon of seasoned butter cube (see recipe)
6 oz. of shrimp (small, peeled, deveined, raw)
2 oz. of shrimp sauce
1 oz. of buffalo sauce
1 teaspoon of olive oil
½ teaspoon of paprika
Step 1: Pre-heat a medium frying pan over med-high heat; next prepare the sauce mix the shrimp
And the buffalo sauce together and add the paprika it should be a light red color.
Step 2: add the olive oil and the panko to the pan cook that until it starts to get crispy
Next add the seasoned butter cube, and the shrimp cook for 2 ½ to 3 ½ minutes
Step 3: add the cooked panko and shrimp to a small mixing bowl and add chopped green onions
And the sauces combine until everything is coated in sauce. Serve and enjoy
Nutritions
Calories
548
Sodium
6400mg
266% DV
Fat
9g
14% DV
Protein
16g
32% DV
Carbs
97g
33% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat2g13%
Monosaturated Fat5g31%
Cholesterol2mg0%
Sodium6400mg266%
Potassium389mg11%
Protein16g32%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar6g12%
Vitamin A748IU14%
Vitamin B61mg87%
Vitamin C5mg9%
Calcium26mg2%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.