Main DishesSeptember 19, 2018
See the full directions on my site
Calories
208
Sodium
407mg
16% DV
Fat
5g
8% DV
Protein
5g
11% DV
Carbs
32g
10% DV
Fiber
4g
19% DV
Pan Seared Salmon with Red wine Shiitake Sauce
17
This dish can be made with beef, chicken, wild boar or other high-fat, game fish, such as tuna.
6
6 (5 Ounce) Pieces Wild Salmon Filets
1 1/2 Tsp Truffle Sea Salt
1 1/2 Tsp Herbs in Duxelles
1 Tsp Urfa Chile
1/2 Tsp Garlic ( Powdered )
1/2 Tsp Onion ( Granulated )
1 Cup Red Wine
1/2 Cup Port Wine
1/4 Cup Dijon
1/4 Tsp Truffle Salt
1/4 Tsp White Pepper
2 Tbsp Glace de Venison ( Concentrated Venison Stock )
2 Tsp Arrowroot
4 Tbsp White Truffle Oil ( Split )
8 Ounces Shiitake ( Sliced )
1/4 Cup Parsley ( Chopped )
1 1/2 Tsp Truffle Sea Salt
1 1/2 Tsp Herbs in Duxelles
1 Tsp Urfa Chile
1/2 Tsp Garlic ( Powdered )
1/2 Tsp Onion ( Granulated )
1 Cup Red Wine
1/2 Cup Port Wine
1/4 Cup Dijon
1/4 Tsp Truffle Salt
1/4 Tsp White Pepper
2 Tbsp Glace de Venison ( Concentrated Venison Stock )
2 Tsp Arrowroot
4 Tbsp White Truffle Oil ( Split )
8 Ounces Shiitake ( Sliced )
1/4 Cup Parsley ( Chopped )
- In a small bowl, whisk together the truffle sea salt, herbs in duxelles, urfa chile, powdered garlic and granulated onion. Sprinkle the spice mixture on both sides of the salmon;...
See the full directions on my site
Nutritions
Calories
208
Sodium
407mg
16% DV
Fat
5g
8% DV
Protein
5g
11% DV
Carbs
32g
10% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat1g9%
Monosaturated Fat1g11%
Cholesterol6mg2%
Sodium407mg16%
Potassium280mg8%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar8g17%
Vitamin A1014IU20%
Vitamin B61mg85%
Vitamin C21mg35%
Calcium59mg5%
Iron1mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.