BreadsJanuary 05, 2013
Calories
95
Sodium
28mg
1% DV
Fat
5g
9% DV
Protein
2g
5% DV
Carbs
7g
2% DV
Fiber
0.7g
2% DV
Pancake Popovers
1
Delicious breakfast that tastes like a pancake and looks like a popover! You can top with powdered sugar, cinnamon sugar, fresh fruit or syrup.
18
1 c. whole milk
1/4 c. melted butter
6 eggs
1 cup flour
1 Tbsp. sugar
dash of salt
1/4 c. melted butter
6 eggs
1 cup flour
1 Tbsp. sugar
dash of salt
Preheat oven to 400ยบ. Grease muffin tins. Place all the ingredients in a blender and blend until completely mixed and smooth. Fill greased muffin tins about 1/2 full. This is just about 1/4 cup of batter or maybe a little less per cup. Bake for 15 minutes. They should puff up and be golden brown. Enjoy! This makes about 18-24 pancakes.
Nutritions
Calories
95
Sodium
28mg
1% DV
Fat
5g
9% DV
Protein
2g
5% DV
Carbs
7g
2% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat0.37g2%
Monosaturated Fat1g10%
Cholesterol16mg5%
Sodium28mg1%
Potassium60mg1%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar2g4%
Vitamin A202IU4%
Vitamin B60.02mg1%
Vitamin C0.6mg1%
Calcium35mg3%
Iron0.34mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.