SaladsNovember 03, 2014
Calories
44
Sodium
77mg
3% DV
Fat
0.3500000000000001g
0% DV
Protein
3g
7% DV
Carbs
8g
2% DV
Fiber
3g
12% DV
Panera Hummus Chicken Power Salad
31
A quick and easy copy-cat recipe of the Panera Hummus Chicken Power salad. It makes a perfect, healthy weeknight dinner!
2
6 Cups Spinach leaves
1 Large tomato, sliced
½ a Large cucumber, sliced
½ a Small red onion, sliced
2 Chicken breasts
Jalapeno Lime Hummus
1 Large tomato, sliced
½ a Large cucumber, sliced
½ a Small red onion, sliced
2 Chicken breasts
Jalapeno Lime Hummus
Preheat your oven to 350 degrees and spray a small baking sheet with cooking spray.
Cut any visible fat off your chicken breasts and bake until no longer pink inside, 20-25 minutes.
In a large bowl, mix...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
44
Sodium
77mg
3% DV
Fat
0.3500000000000001g
0% DV
Protein
3g
7% DV
Carbs
8g
2% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.09g0%
Polysaturated Fat0.23g1%
Monosaturated Fat0.03g0%
Cholesterol1mg0%
Sodium77mg3%
Potassium734mg20%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar2g5%
Vitamin A9087IU181%
Vitamin B60.26mg13%
Vitamin C36mg61%
Calcium107mg10%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.