Panko Chicken Nuggets

October 16, 2013

167

These panko covered nuggets are sure to please the whole family! Much healthier than the fast food type, even if they are still fried.

4 chicken breast (or 6 tenderloins)

1 cup Panko bread crumbs (this is the secret!)

2 eggs

1/2 cup cornstarch

2 cups shortening

Seasoning salt (I use Natures Seasoning)

Cut chicken into bit sized pieces (make sure to trim off fat and other gristle). Put shortening into a deep frying pan and turn on medium heat. Dump the cornstarch into a baggie, then place chicken bits in...
See the full directions on my site

Nutritions

Calories
1228

Sodium
140mg
5% DV

Fat
82g
126% DV

Protein
14g
29% DV

Carbs
59g
20% DV

Fiber
3g
15% DV