AppetizersApril 04, 2013
Calories
365
Sodium
785mg
32% DV
Fat
22g
34% DV
Protein
14g
28% DV
Carbs
24g
8% DV
Fiber
2g
8% DV
Paremsan Garlic Snack Mix
27
Snack mix with Kernel Season's Parmesan Garlic Seasoning!
16
•1 c. Corn Chex
•1 c. Rice Chex
•2 c. Pretzel Sticks
•1 c. Wheat Chex
•1 c. White Cheddar Cheez It Crackers
•1 c. Roasted Garlic Rye Chips
•1/4 c. melted butter
•2 Tbsp Parmesan & Garlic Kernel's Seasoning
•1 c. Rice Chex
•2 c. Pretzel Sticks
•1 c. Wheat Chex
•1 c. White Cheddar Cheez It Crackers
•1 c. Roasted Garlic Rye Chips
•1/4 c. melted butter
•2 Tbsp Parmesan & Garlic Kernel's Seasoning
1. Mix together the Chex, Pretzels and Cheez It's.
2. Pour melted butter and Kernel's Seasoning over mixture.
3. Mix well.
4. Baked for 1 hour at 250 degrees. Stirring every 15 minutes. Spread on wax...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
365
Sodium
785mg
32% DV
Fat
22g
34% DV
Protein
14g
28% DV
Carbs
24g
8% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g51%
Polysaturated Fat3g22%
Monosaturated Fat8g52%
Cholesterol69mg23%
Sodium785mg32%
Potassium201mg5%
Protein14g28%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar2g4%
Vitamin A569IU11%
Vitamin B60.38mg19%
Vitamin C3mg5%
Calcium188mg18%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.