Main DishesApril 18, 2015
Calories
238
Sodium
650mg
27% DV
Fat
13g
20% DV
Protein
7g
14% DV
Carbs
21g
7% DV
Fiber
1g
5% DV
Parmesan Tortellini & Tomatoes
150
A delicious weeknight meal that takes less than 10 minutes to prep and cook. Filling tortellini, without the heavy sauce of typical pasta dishes.
5
20 oz package refrigerated cheese tortellini
¼ cup olive oil
4 cloves garlic, minced
¾ teaspoon salt
½ teaspoon crushed red pepper
½ pint grape tomatoes, cut in half
1 tbsp Parmesan cheese, grated
¼ cup olive oil
4 cloves garlic, minced
¾ teaspoon salt
½ teaspoon crushed red pepper
½ pint grape tomatoes, cut in half
1 tbsp Parmesan cheese, grated
Cook tortellini according to package directions. Drain pasta, but reserve ½ cup cooking liquid. Combine the cooking liquid, oil, garlic, salt, and red pepper in a large saucepan. Bring to a boil and cook 5...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
238
Sodium
650mg
27% DV
Fat
13g
20% DV
Protein
7g
14% DV
Carbs
21g
7% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat1g8%
Monosaturated Fat8g54%
Cholesterol19mg6%
Sodium650mg27%
Potassium126mg3%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar1g2%
Vitamin A328IU6%
Vitamin B60.2mg10%
Vitamin C5mg9%
Calcium106mg10%
Iron0.84mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.