Main DishesAugust 02, 2015
Calories
133
Sodium
741mg
30% DV
Fat
3g
5% DV
Protein
5g
10% DV
Carbs
22g
7% DV
Fiber
3g
12% DV
Party With Your Taste Buds BBQ Pork Fillets
157
Pork Fillets made straight on the BBQ! Has this tangy orange flavor that your taste buds will be having a party!
8
4 pork fillets
Marinade\\Sauce:
2 cups Ketchup
1\\3 cup Balsamic Vinegar
10 stems of fresh thyme
1 medium orange juice and zest
2 tbsp. Smoked paprika
6 cloves garlic (mashed)
Marinade\\Sauce:
2 cups Ketchup
1\\3 cup Balsamic Vinegar
10 stems of fresh thyme
1 medium orange juice and zest
2 tbsp. Smoked paprika
6 cloves garlic (mashed)
Put all the sauce ingredients together and pour in 1 or 2 separate Ziploc bags with the pork inside. Marinade for up to 8 hours. Heat BBQ on high put pork on the BBQ keep sauce to baste every time you turn them. Get that nice BBQ marks and as dark as possible. Cook for about 30 mins. It can be pink in the middle and thats what you are looking for. Once done let sit for 5 min can add chopped parsley or cilantro over and serve.
Nutritions
Calories
133
Sodium
741mg
30% DV
Fat
3g
5% DV
Protein
5g
10% DV
Carbs
22g
7% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.81g4%
Polysaturated Fat1g11%
Monosaturated Fat0.99g6%
Cholesterol1mg0%
Sodium741mg30%
Potassium461mg13%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar16g32%
Vitamin A1507IU30%
Vitamin B60.7100000000000001mg35%
Vitamin C26mg44%
Calcium64mg6%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.