Pasta Primavera
12
4
8 oz whole wheat spaghetti
1 tbsp olive oil
1 tsp garlic, minced
4 cups assorted vegetables
1 tbsp olive oil
1 tsp garlic, minced
4 cups assorted vegetables
Nutritions
Calories
127
Sodium
894mg
37% DV
Fat
6g
9% DV
Protein
5g
10% DV
Carbs
16g
5% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat1g10%
Monosaturated Fat2g18%
Cholesterol10mg3%
Sodium894mg37%
Potassium180mg5%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar2g5%
Vitamin A1280IU25%
Vitamin B61mg66%
Vitamin C2mg3%
Calcium8mg0%
Iron0.83mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.