DessertsSeptember 09, 2013
Calories
245
Sodium
2mg
0% DV
Fat
2g
3% DV
Protein
1g
3% DV
Carbs
62g
21% DV
Fiber
5g
20% DV
Peach Jam {with agave}
217
Perfect peach Jam!
8
6 cups peaches, skins removed and sliced
2.5 cup light agave or 2.5 cups sugar
2 tsp. lemon juice
2.5 cup light agave or 2.5 cups sugar
2 tsp. lemon juice
1,Wash peaches and remove skins.
2,Slice them for little cubes
3,In medium pot boil the peaches , agave and lemon juice.
4,Simmer over low heat, stirring occasionally until it has reduced a great deal and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
245
Sodium
2mg
0% DV
Fat
2g
3% DV
Protein
1g
3% DV
Carbs
62g
21% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.72g3%
Polysaturated Fat0.7999999999999999g5%
Monosaturated Fat0.7799999999999999g4%
Cholesterol1mg0%
Sodium2mg0%
Potassium221mg6%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar60g120%
Vitamin A378IU7%
Vitamin B60.73mg36%
Vitamin C9mg15%
Calcium8mg0%
Iron0.99mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.