Main DishesDecember 31, 2013
Calories
195
Sodium
45mg
1% DV
Fat
5g
8% DV
Protein
7g
14% DV
Carbs
36g
12% DV
Fiber
6g
25% DV
Pear Cranberry Crockpot Oatmeal
417
This oatmeal is fail-proof and great for mornings where everyone needs to eat breakfast quickly because you can prepare it the night before.
6
2 cups uncooked oatmeal
2 cups milk
1/4 cup brown sugar
1 tbsp cinnamon
2 cups water
2 pears, cubed (skins on or off, your choice)
1 cup cranberries, fresh or frozen
2 cups milk
1/4 cup brown sugar
1 tbsp cinnamon
2 cups water
2 pears, cubed (skins on or off, your choice)
1 cup cranberries, fresh or frozen
In a crockpot, evenly layer oatmeal, pears, cranberries, brown sugar, salt, and cinnamon.
Pour milk and water over the dry ingredients evenly.
Turn crockpot onto low setting and leave for 8-10 hours,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
195
Sodium
45mg
1% DV
Fat
5g
8% DV
Protein
7g
14% DV
Carbs
36g
12% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat1g9%
Monosaturated Fat1g11%
Cholesterol7mg2%
Sodium45mg1%
Potassium258mg7%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar14g29%
Vitamin A173IU3%
Vitamin B60.8600000000000001mg43%
Vitamin C4mg8%
Calcium143mg14%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.