SoupsOctober 25, 2013
Calories
340
Sodium
1484mg
61% DV
Fat
8g
13% DV
Protein
22g
44% DV
Carbs
54g
18% DV
Fiber
7g
29% DV
Pennsylvania Dutch Chicken Pot Pie
688
So inviting and comforting! Perfect for a chilly fall day. And really very simple!
6
2 quarts chicken broth
1 quart water
1 large boneless, skinless chicken breast
2 carrots, peeled and diced
1 rib celery, diced
1/2 medium onion, diced
4 small red potatoes, diced
2 tablespoons flour added to 2 tablespoons water (for a thickening paste)
For the dough
2 1/2 cups flour
1/2 teaspoon salt
3 eggs
1 tablespoon cold water
1 quart water
1 large boneless, skinless chicken breast
2 carrots, peeled and diced
1 rib celery, diced
1/2 medium onion, diced
4 small red potatoes, diced
2 tablespoons flour added to 2 tablespoons water (for a thickening paste)
For the dough
2 1/2 cups flour
1/2 teaspoon salt
3 eggs
1 tablespoon cold water
In a large pot or dutch oven, combine the chicken broth, water, chicken breast, carrots, celery, onion and salt and pepper to taste. Bring to a boil and let simmer until chicken is cooked through.
While...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
340
Sodium
1484mg
61% DV
Fat
8g
13% DV
Protein
22g
44% DV
Carbs
54g
18% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat2g18%
Monosaturated Fat3g20%
Cholesterol16mg5%
Sodium1484mg61%
Potassium691mg19%
Protein22g44%
% DAILY VALUE*
Total Carbohydrate
Fiber7g29%
Sugar3g7%
Vitamin A7134IU142%
Vitamin B61mg93%
Vitamin C11mg19%
Calcium79mg7%
Iron5mg31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.