Main DishesMay 07, 2013
Calories
99
Sodium
448mg
18% DV
Fat
9g
14% DV
Protein
1g
3% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
Peppered Steak
242
A delicious, filling, and super easy meal that the whole family will love!
4
3 T. butter
Round steak, cut into strips
2 cups bouillon broth
Garlic powder
1/4 c. soy sauce
1/4 c. water
2 T. cornstarch
White rice
Round steak, cut into strips
2 cups bouillon broth
Garlic powder
1/4 c. soy sauce
1/4 c. water
2 T. cornstarch
White rice
Melt butter in pan. Put meat in pan and cook until fully cooked through. Pour bouillon broth over steak in skillet and turn heat to high. Sprinkle a slight amount of garlic powder on top of ingredients in skillet. Mix soy sauce, water, and cornstarch together in separate bowl until combined. Add to meat and stir until mixture thickens. Serve over white rice.
Nutritions
Calories
99
Sodium
448mg
18% DV
Fat
9g
14% DV
Protein
1g
3% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat0.63g3%
Monosaturated Fat2g16%
Cholesterol24mg8%
Sodium448mg18%
Potassium68mg1%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.0g0%
Vitamin A267IU5%
Vitamin B60.35mg17%
Vitamin C1mg2%
Calcium13mg1%
Iron0.52mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.