Main DishesApril 20, 2013
Calories
186
Sodium
309mg
12% DV
Fat
11g
17% DV
Protein
7g
15% DV
Carbs
11g
3% DV
Fiber
3g
14% DV
Pepperoni Pizza Casserole w/ Ground Beef
487
Pizza and pasta all in one!
4
8oz ground beef
1 C chopped onion
14oz pizza sauce (I made Simple Pizza Sauce and weighed out the 14oz needed)--worth it over store bought
1/4 tsp salt
1/8 tsp pepper
4 oz dry rotini noodles
2oz pepperoni slices
1-1/4 C shredded Italian cheese blend
Italian seasoning, to taste/sprinkled over top
1 C chopped onion
14oz pizza sauce (I made Simple Pizza Sauce and weighed out the 14oz needed)--worth it over store bought
1/4 tsp salt
1/8 tsp pepper
4 oz dry rotini noodles
2oz pepperoni slices
1-1/4 C shredded Italian cheese blend
Italian seasoning, to taste/sprinkled over top
Preheat oven to 350ยบ. Cook ground beef with onion until onions are tender and beef is cooked through over medium-high heat, 8-10 minutes.
Meanwhile, cook noodles according to package directions,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
186
Sodium
309mg
12% DV
Fat
11g
17% DV
Protein
7g
15% DV
Carbs
11g
3% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat1g11%
Monosaturated Fat6g41%
Cholesterol14mg4%
Sodium309mg12%
Potassium260mg7%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar4g8%
Vitamin A107IU2%
Vitamin B60.13mg6%
Vitamin C6mg10%
Calcium157mg15%
Iron0.9400000000000001mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.