SandwichesMarch 09, 2014
Calories
592
Sodium
1183mg
49% DV
Fat
24g
37% DV
Protein
39g
79% DV
Carbs
40g
13% DV
Fiber
2g
10% DV
Pesto and Goat Cheese Sandwich
12
This easy sandwich is perfect for a picnic! Goat cheese and pesto are a perfect combination and taste great on this sandwich.
2
2 hoagie rolls, cut in half
2 boneless chicken breast halves
Onion Powder
Garlic Powder
Salt
Pepper
4 tbsp goat cheese
4 tbsp pesto
2 boneless chicken breast halves
Onion Powder
Garlic Powder
Salt
Pepper
4 tbsp goat cheese
4 tbsp pesto
1. Preheat oven to 375. Season the chicken with the spices.
2. Bake the chicken for 15-20 minutes or until no longer pink.
3. Spread the goat cheese on all 4 halves of the hoagies.
4. Spread the pesto on...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
592
Sodium
1183mg
49% DV
Fat
24g
37% DV
Protein
39g
79% DV
Carbs
40g
13% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g62%
Polysaturated Fat4g30%
Monosaturated Fat7g45%
Cholesterol120mg40%
Sodium1183mg49%
Potassium462mg13%
Protein39g79%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar21g43%
Vitamin A557IU11%
Vitamin B60.7mg35%
Vitamin C2mg4%
Calcium281mg28%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.