Main DishesNovember 10, 2014
Calories
632
Sodium
2450mg
102% DV
Fat
44g
69% DV
Protein
28g
56% DV
Carbs
28g
9% DV
Fiber
6g
24% DV
Pesto Pasta With Sun Dried Tomatoes & Feta
49
This is an amazing pasta, perfect for lunch or dinner. It's a pasta your whole family will love!
8
1) 1 Cup Sundried Tomatoes (sliced)
2) 1 Cup Of Fresh Pesto Sauce
3) 1 Pkg Dry Pasta, Cooked according to pkg directions.
4) 2 Cups Fresh Cherry Tomatoes (halved)
5) 2 Tbsp Extra Virgin Olive Oil
6) 1 Cup Feta Crumbled
7) 1 Cup Baby Spinach Leaves
8) 1/2 Red Onion (thinly sliced)
2) 1 Cup Of Fresh Pesto Sauce
3) 1 Pkg Dry Pasta, Cooked according to pkg directions.
4) 2 Cups Fresh Cherry Tomatoes (halved)
5) 2 Tbsp Extra Virgin Olive Oil
6) 1 Cup Feta Crumbled
7) 1 Cup Baby Spinach Leaves
8) 1/2 Red Onion (thinly sliced)
A) In a large pot, bring 4 cups of water and a pince of salt to a boil, add sundried tomatoes for quick blanching, 2-3 minutes. Remove from pot, set aside.
B) Using the same boiling water, add dry pasta. Cook according to pkg directions,
C) Drain pasta, mix with pesto sauce, making sure pasta is completely coated.
D) Let cool for 10 minutes, add sun dried tomatoes, olive oil, cherry tomatoes, spinach.
E) Toss gently until well mixed, top with Feta, Serve!
Nutritions
Calories
632
Sodium
2450mg
102% DV
Fat
44g
69% DV
Protein
28g
56% DV
Carbs
28g
9% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat33g168%
Polysaturated Fat2g12%
Monosaturated Fat9g56%
Cholesterol153mg51%
Sodium2450mg102%
Potassium675mg19%
Protein28g56%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar15g31%
Vitamin A4980IU99%
Vitamin B61mg88%
Vitamin C25mg42%
Calcium922mg92%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.