Phad Cha Thalay
55
Being a quintessential Thai dish, Phad Cha Thalay is stir-fried seafood which assorted by a variety of spices and herbs. Though the food has its origins from Thailand, it is a dish loved and made by many around the globe – one could even find it being served at https://tinyurl.com/y34wvx6c. If you wish to savour this amazing dish from the comfort of your home, here is a recipe from the cookbooks of a reputed restaurant.
3
70gr Prawns Tiger (Uncooked Tail On)
40gr Squid Tubes
50gr Mussel Green 1/2 Shell
80gr Scallops King Roe Off
60gr Fish Reef Local Assorted
5gr Herb Galangal Razor
2gr Herb Basil Sweet Leave
15gr Veg Chili Green Large
30gr Veg Chili Red Large
10gr Veg Garlic Peeled
2gr Veg Pepper Corn Fresh
10gr Veg Chili Red Small Fresh
15gr Veg Bean Yard Long - Thai
2gr Herb Kaffir Lime Leaves
30gr Veg Onion
20gr Herb Lemongrass
10gr Veg Galangal Young
5gr Herb Turmeric
20gr Sauce Oyster (Lee Kum Kee)
10ml Sauce Soya White (Healthy Boy Thai)
10gr Sugar White
2gr Veg Chili Red Small Fresh
80gr Vegetables Stock
40gr Straw Mushroom
30gr Oil Cooking 5gr Fish Sauce
40gr Squid Tubes
50gr Mussel Green 1/2 Shell
80gr Scallops King Roe Off
60gr Fish Reef Local Assorted
5gr Herb Galangal Razor
2gr Herb Basil Sweet Leave
15gr Veg Chili Green Large
30gr Veg Chili Red Large
10gr Veg Garlic Peeled
2gr Veg Pepper Corn Fresh
10gr Veg Chili Red Small Fresh
15gr Veg Bean Yard Long - Thai
2gr Herb Kaffir Lime Leaves
30gr Veg Onion
20gr Herb Lemongrass
10gr Veg Galangal Young
5gr Herb Turmeric
20gr Sauce Oyster (Lee Kum Kee)
10ml Sauce Soya White (Healthy Boy Thai)
10gr Sugar White
2gr Veg Chili Red Small Fresh
80gr Vegetables Stock
40gr Straw Mushroom
30gr Oil Cooking 5gr Fish Sauce
1. Using a food processor, blitz lemongrass, galangal young, turmeric, peeled garlic, red onion, red chili and kaffir lime leaves into a paste - "Phad Cha Paste".
2. Heat the oil in a wok set over...
See the full directions on my site
Nutritions
Calories
59
Sodium
78mg
3% DV
Fat
3g
5% DV
Protein
1g
2% DV
Carbs
3g
1% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat0.43g2%
Monosaturated Fat1g6%
Cholesterol15mg5%
Sodium78mg3%
Potassium62mg1%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6g2%
Sugar0.30000000000000004g0%
Vitamin A438IU8%
Vitamin B60.08mg4%
Vitamin C0.30000000000000004mg0%
Calcium11mg1%
Iron0.4mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.