Pickled Red Onions Recipe
21
Michael Kahn
This is the simplest, healthiest, and quickest recipe for pickled red onions. Perfect for all sorts of garnishes and accompaniments, from ceviche to tacos, or just snacking.
1 cup
Pickled Red Onions:
1 Red onion ( Small to medium sized )
1/2 cup Lime juice ( 3-4 limes freshly squeezed )
2 teaspoons Salt ( Flake salt or sea salt )
3 cups water
1 Red onion ( Small to medium sized )
1/2 cup Lime juice ( 3-4 limes freshly squeezed )
2 teaspoons Salt ( Flake salt or sea salt )
3 cups water
- Start boiling several cups of water.
- Peel the outer layer of red onion. Rinse underwater to remove excess sulfur and reduce eye irritation.
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Nutritions
Calories
228
Sodium
4749mg
197% DV
Fat
22g
35% DV
Protein
11g
22% DV
Carbs
80g
27% DV
Fiber
16g
64% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g37%
Polysaturated Fat7g48%
Monosaturated Fat7g47%
Cholesterol15mg5%
Sodium4749mg197%
Potassium1032mg29%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber16g64%
Sugar15g30%
Vitamin A430IU8%
Vitamin B67mg379%
Vitamin C262mg437%
Calcium199mg19%
Iron7mg44%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.