BeverageJuly 16, 2013
Calories
1313
Sodium
1118mg
46% DV
Fat
71g
110% DV
Protein
69g
139% DV
Carbs
100g
34% DV
Fiber
4g
19% DV
Pina Colada Smoothie
442
Great summertime Smoothie!
1
2 scoops good quality Vanilla Protein Powder
Frozen Banana, Strawberries & Pineapple
1 cup Almond milk of choice
Coconut Extract!
Frozen Banana, Strawberries & Pineapple
1 cup Almond milk of choice
Coconut Extract!
Nutritions
Calories
1313
Sodium
1118mg
46% DV
Fat
71g
110% DV
Protein
69g
139% DV
Carbs
100g
34% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat45g225%
Polysaturated Fat3g24%
Monosaturated Fat22g140%
Cholesterol250mg84%
Sodium1118mg46%
Potassium3407mg97%
Protein69g139%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar97g194%
Vitamin A2393IU47%
Vitamin B63mg150%
Vitamin C25mg42%
Calcium2337mg233%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.