BeverageApril 17, 2013
Calories
134
Sodium
56mg
2% DV
Fat
4g
6% DV
Protein
3g
6% DV
Carbs
33g
11% DV
Fiber
5g
23% DV
Pineapple Lemonade Punch
460
Super delicious punch that is wonderful for spring and summer parties!
8
1 c. Country Time lemonade powder
2 c. cold water
1 (46 oz.) can pineapple juice, chilled
1 (2 liter) bottle of Lemon Lime soda (Sprite)
3 lemons, sliced
2 c. cold water
1 (46 oz.) can pineapple juice, chilled
1 (2 liter) bottle of Lemon Lime soda (Sprite)
3 lemons, sliced
In a large bowl or container mix the lemonade powder and water, stirring until the powder is dissolved. Add pineapple juice and soda. Mix well and chill until ready to serve. Place the punch in a punch...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
134
Sodium
56mg
2% DV
Fat
4g
6% DV
Protein
3g
6% DV
Carbs
33g
11% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat1g9%
Monosaturated Fat1g8%
Cholesterol5mg1%
Sodium56mg2%
Potassium389mg11%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar20g40%
Vitamin A32IU0%
Vitamin B61mg78%
Vitamin C125mg209%
Calcium64mg6%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.