BeverageMarch 28, 2017
Calories
201
Sodium
88mg
3% DV
Fat
2g
3% DV
Protein
8g
16% DV
Carbs
34g
11% DV
Fiber
3g
14% DV
Pineapple Orange Smoothie
123
Brighten your day with this delicious and healthy Pineapple Orange Smoothie recipe, great for breakfast or anytime
1
? cup frozen pineapple chunks
1 teaspoon vanilla extract
½ cup vanilla Greek yogurt
1 cup orange juice
Orange segments and fresh mint for garnish (optional)
1 teaspoon vanilla extract
½ cup vanilla Greek yogurt
1 cup orange juice
Orange segments and fresh mint for garnish (optional)
Nutritions
Calories
201
Sodium
88mg
3% DV
Fat
2g
3% DV
Protein
8g
16% DV
Carbs
34g
11% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.15000000000000002g0%
Monosaturated Fat0.61g3%
Cholesterol9mg3%
Sodium88mg3%
Potassium789mg22%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar29g59%
Vitamin A558IU11%
Vitamin B60.16mg8%
Vitamin C125mg208%
Calcium251mg25%
Iron0.61mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.