BeverageDecember 03, 2015
Calories
663
Sodium
38mg
1% DV
Fat
3g
5% DV
Protein
7g
14% DV
Carbs
166g
56% DV
Fiber
15g
62% DV
Pink Pomegranate Smoothie
116
This gorgeous Pink Pomegranate Smoothie will become a favorite at your house. It is naturally sweet, healthy and full of antioxidants.
1
½ cup pure pomegranate juice, unsweetened
½ cup pomegranate arils
1 frozen banana
ice to taste (if banana is not frozen use more ice)
½ cup pomegranate arils
1 frozen banana
ice to taste (if banana is not frozen use more ice)
Put all ingredients into a blender and blend until ice is pulverized.
Adjust as necessary - more ice will thicken.
Garnish with pomegranate arils.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
663
Sodium
38mg
1% DV
Fat
3g
5% DV
Protein
7g
14% DV
Carbs
166g
56% DV
Fiber
15g
62% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.4g2%
Polysaturated Fat1g10%
Monosaturated Fat1g10%
Cholesterol4mg1%
Sodium38mg1%
Potassium2297mg65%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber15g62%
Sugar97g195%
Vitamin A3025IU60%
Vitamin B62mg117%
Vitamin C37mg62%
Calcium67mg6%
Iron4mg27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.