DipFebruary 08, 2018
See the full directions on my site
Calories
2427
Sodium
276mg
11% DV
Fat
181g
279% DV
Protein
77g
155% DV
Carbs
108g
36% DV
Fiber
33g
133% DV
Pistachio Yogurt Dip
93
Makes 2 cups
2 cups pistachios ( shell removed )
1.5 cups greek yogurt, plain
2 cloves garlic ( minced )
1 tsp lemon zest
1 tsp lemon juice
1/3 cup olive oil
1 pinch red pepper flakes
to taste salt and pepper
2 tbsp parsley ( chopped )
1/4 cup pistachios ( shell removed, chopped )
1.5 cups greek yogurt, plain
2 cloves garlic ( minced )
1 tsp lemon zest
1 tsp lemon juice
1/3 cup olive oil
1 pinch red pepper flakes
to taste salt and pepper
2 tbsp parsley ( chopped )
1/4 cup pistachios ( shell removed, chopped )
- In a high powered blender or food processor, combine the pistachios, garlic, lemon zest and lemon juice.
- Pulse until very fine consistency and smooth texture
- With motor running,...
See the full directions on my site
Nutritions
Calories
2427
Sodium
276mg
11% DV
Fat
181g
279% DV
Protein
77g
155% DV
Carbs
108g
36% DV
Fiber
33g
133% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat28g143%
Polysaturated Fat34g217%
Monosaturated Fat118g738%
Cholesterol25mg8%
Sodium276mg11%
Potassium3826mg109%
Protein77g155%
% DAILY VALUE*
Total Carbohydrate
Fiber33g133%
Sugar47g94%
Vitamin A1397IU27%
Vitamin B65mg286%
Vitamin C32mg54%
Calcium1019mg101%
Iron12mg66%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.