Poached Egg and Guacamole Sandwich

January 22, 2017

Today I made a quick and delicious breakfast, that gave me an energy boost for the rest of the day.

- 1 bread bun;
- 1 tomato;
- 2 slices of prosciutto crudo;
- 1 egg;

Guacamole

- 1 avocado;
- 1 garlic clove;
- 1/2 of green onion;
- parsley;
- the juice from a half of lemon;
- a pinch of salt;

Guacamole - The original recipe contains also tomato, but I chose to use it in the sandwich; - Mash the avocado and blend it with salt and lemon juice; - Add the chopped green onion and parsley; - Add the...
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Nutritions

Calories
550

Sodium
237mg
9% DV

Fat
25g
39% DV

Protein
13g
26% DV

Carbs
70g
23% DV

Fiber
17g
71% DV