DessertsSeptember 22, 2014
Calories
164
Sodium
7mg
0% DV
Fat
5g
8% DV
Protein
3g
6% DV
Carbs
40g
13% DV
Fiber
2g
10% DV
Poached Pears
7
Simple & elegant - these poached pears make the perfect dessert for fall entertaining.
4
2 firm pears - stems attached
1 tbsp ground cinnamon
3/4 cup granulated sugar
2 cups water
1 tbsp ground cinnamon
3/4 cup granulated sugar
2 cups water
Peel pears & using a melon baller- scoop out the core from the bottom - leave the stem end intact
In a medium saucepan- combine pears, water, sugar & cinnamon
Bring to a boil over medium heat.
Cover &...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
164
Sodium
7mg
0% DV
Fat
5g
8% DV
Protein
3g
6% DV
Carbs
40g
13% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g11%
Monosaturated Fat1g10%
Cholesterol1mg0%
Sodium7mg0%
Potassium11mg0%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar37g75%
Vitamin A7IU0%
Vitamin B61mg85%
Vitamin C1mg3%
Calcium53mg5%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.