Main DishesJuly 02, 2018
See the full directions on my site
Calories
1463
Sodium
1123mg
46% DV
Fat
100g
154% DV
Protein
31g
62% DV
Carbs
88g
30% DV
Fiber
18g
74% DV
Poached Turkey Breast with easy Gravey
90
Poached Turkey Breast & Easy Gravy is the perfect recipe for Christmas entertaining. Especially if you are short on time and oven space, the turkey will be on the table in 50 minutes. Poaching aids keeping the breast succulent and tender.
8 people
Main:
1 1.5 to 2 Kg Turkey breast fillet ( off the bone and skin on )
1 Tablespoon Olive oil
50 Grams Butter
Salt and Pepper ( to Season )
1 Large Leek ( white part only cut into 2cm slices or 1 inch )
3 Cups Chicken stock
1/2 Cup Dry Sherry
1 Bunch of Fresh Thyme
3 Cloves Garlic ( peeled and bruised )
2 Dried Bay Leaves
1/2 Teaspoon Black peppercorns
4 slices Lemon peel ( minimum pith )
Easy Gravy:
50 Grams Butter
1/4 Cup Plain Flour
1 L reserved poaching liquid
1 1.5 to 2 Kg Turkey breast fillet ( off the bone and skin on )
1 Tablespoon Olive oil
50 Grams Butter
Salt and Pepper ( to Season )
1 Large Leek ( white part only cut into 2cm slices or 1 inch )
3 Cups Chicken stock
1/2 Cup Dry Sherry
1 Bunch of Fresh Thyme
3 Cloves Garlic ( peeled and bruised )
2 Dried Bay Leaves
1/2 Teaspoon Black peppercorns
4 slices Lemon peel ( minimum pith )
Easy Gravy:
50 Grams Butter
1/4 Cup Plain Flour
1 L reserved poaching liquid
- Place a heavy based saucepan (with a lid) on the stove, medium heat. Melt butter and oil in the pan.
- Season both sides of the turkey breast with salt and ground black pepper. Place turkey in...
See the full directions on my site
Nutritions
Calories
1463
Sodium
1123mg
46% DV
Fat
100g
154% DV
Protein
31g
62% DV
Carbs
88g
30% DV
Fiber
18g
74% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat56g284%
Polysaturated Fat7g46%
Monosaturated Fat36g225%
Cholesterol259mg87%
Sodium1123mg46%
Potassium1565mg44%
Protein31g62%
% DAILY VALUE*
Total Carbohydrate
Fiber18g74%
Sugar18g36%
Vitamin A4287IU85%
Vitamin B62mg137%
Vitamin C60mg100%
Calcium240mg24%
Iron7mg41%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.