SandwichesJuly 16, 2014
Calories
1027
Sodium
1024mg
42% DV
Fat
34g
53% DV
Protein
91g
182% DV
Carbs
71g
24% DV
Fiber
6g
26% DV
Pomegranate Pulled Pork Sandwich
28
Pomegranate Pulled Pork Sandwich is easy to make and tastes great
4
2 Tbs. vegetable oil
3 lbs. pork loin
1 tsp. salt
1 tsp. pepper
1 onion, diced small
1 clove garlic, minced
1 Tbs. flour
2/3 c. pomegranate juice
1/3 c. packed light brown sugar
1/4 c. pomegranate vinegar
1 tsp. freshly grated ginger
4 buns
3 lbs. pork loin
1 tsp. salt
1 tsp. pepper
1 onion, diced small
1 clove garlic, minced
1 Tbs. flour
2/3 c. pomegranate juice
1/3 c. packed light brown sugar
1/4 c. pomegranate vinegar
1 tsp. freshly grated ginger
4 buns
In a large frying pan, heat 2 Tbs. vegetable oil over medium-high heat.
Season the pork loin with the salt and pepper. Add pork to the hot oil and brown on all sides, about 2 minutes per side. Remove pork...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1027
Sodium
1024mg
42% DV
Fat
34g
53% DV
Protein
91g
182% DV
Carbs
71g
24% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g83%
Polysaturated Fat3g23%
Monosaturated Fat14g89%
Cholesterol298mg100%
Sodium1024mg42%
Potassium1534mg43%
Protein91g182%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar49g98%
Vitamin A63IU1%
Vitamin B62mg117%
Vitamin C8mg14%
Calcium297mg29%
Iron4mg27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.