Main DishesJune 03, 2013
Calories
495
Sodium
488mg
20% DV
Fat
32g
50% DV
Protein
14g
28% DV
Carbs
31g
10% DV
Fiber
2g
8% DV
Poppy Seed Chicken Casserole
1127
This recipe is one of those delicious comfort foods that we grew up with. Casseroles are seriously one of the hardest foods to photograph because they come out of the pan in one large, gooey scoop. So what this casserole lacks in visual appeal, it makes up for in taste and simplicity. Bonus: my kids LOVE this and always ask for seconds!
10
2 cups chicken, cooked and diced
2 cups Ritz crackers, crushed
1 Tablespoon poppy seeds
1 (10.75 oz) can cream of chicken soup (I used 98% fat-free)
1 1/2 cups sour cream
1/2 cup butter, melted
1 teaspoon Worcestershire sauce (optional)
1 teaspoon minced garlic (optional)
1 Tablespoon lemon juice (optional)
2 cups Ritz crackers, crushed
1 Tablespoon poppy seeds
1 (10.75 oz) can cream of chicken soup (I used 98% fat-free)
1 1/2 cups sour cream
1/2 cup butter, melted
1 teaspoon Worcestershire sauce (optional)
1 teaspoon minced garlic (optional)
1 Tablespoon lemon juice (optional)
Preheat oven to 350 degrees.
Mix together chicken, soup and sour cream in a large bowl. Add in Worcestershire sauce, garlic, and lemon juice, if desired. In another bowl, mix together crushed crackers,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
495
Sodium
488mg
20% DV
Fat
32g
50% DV
Protein
14g
28% DV
Carbs
31g
10% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g80%
Polysaturated Fat6g39%
Monosaturated Fat10g63%
Cholesterol85mg28%
Sodium488mg20%
Potassium247mg7%
Protein14g28%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar4g9%
Vitamin A648IU12%
Vitamin B60.29000000000000004mg14%
Vitamin C2mg3%
Calcium151mg15%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.