Main DishesOctober 29, 2014
Calories
443
Sodium
385mg
16% DV
Fat
29g
45% DV
Protein
21g
43% DV
Carbs
7g
2% DV
Fiber
2g
10% DV
Pork, Apple and Sage Meatloaf with Apple Ketchup.
12
A very tasty pork, apple and sage meatloaf. All the flavors of the season in 1 big package.
8
2 large sweet apples, cored, peeled and grated
1 large yellow onion, finely chopped
2/3 cup day old bread, ground into breadcrumbs in the food processor
1/2 cup milk
2 pounds ground pork
1/2 teaspoon dried oregano
1 teaspoon dried basil
1/4 cup fresh sage leaves, chopped
1 large egg, lightly beaten
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
Apple ketchup (or any ketchup you prefer)
1 large yellow onion, finely chopped
2/3 cup day old bread, ground into breadcrumbs in the food processor
1/2 cup milk
2 pounds ground pork
1/2 teaspoon dried oregano
1 teaspoon dried basil
1/4 cup fresh sage leaves, chopped
1 large egg, lightly beaten
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
Apple ketchup (or any ketchup you prefer)
Preheat oven to 400 degrees F.
Line a small baking sheet with parchment paper.
Wrap the grated apples in a clean towel and squeeze out as much moisture as you can.
To a mixing bowl add the apples, onion,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
443
Sodium
385mg
16% DV
Fat
29g
45% DV
Protein
21g
43% DV
Carbs
7g
2% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g51%
Polysaturated Fat4g30%
Monosaturated Fat14g89%
Cholesterol91mg30%
Sodium385mg16%
Potassium357mg10%
Protein21g43%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar4g8%
Vitamin A123IU2%
Vitamin B60.8700000000000001mg43%
Vitamin C3mg6%
Calcium51mg5%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.