Main DishesFebruary 06, 2013
Calories
242
Sodium
362mg
15% DV
Fat
13g
21% DV
Protein
17g
35% DV
Carbs
12g
4% DV
Fiber
2g
9% DV
Pork Chops with Balsamic and Brown Sugar Glazed Onions and Stuffing
22
A great recipe for moist flavorful pork chops. You add the stuffing in so all you have to do is heat up a veggie for a complete meal in less than 30 minutes.
6
6 boneless pork chops
2 large onions, halved lengthwise & thinly sliced
1/4 tsp salt
1/4 tsp pepper
1/4 cup balsamic vinegar
2 TB brown sugar
1 pkg stove top stuffing mix for chicken or turkey
1-1/2 cups hot water
1 cup shredded mozzarella cheese
2 large onions, halved lengthwise & thinly sliced
1/4 tsp salt
1/4 tsp pepper
1/4 cup balsamic vinegar
2 TB brown sugar
1 pkg stove top stuffing mix for chicken or turkey
1-1/2 cups hot water
1 cup shredded mozzarella cheese
Place the pork chops between 2 sheets of plastic wrap and pound slightly to an even thickness (about 1/2” thick).
Sprinkle pork chops with salt and pepper.
Heat a large skillet (I use an electric skillet)...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
242
Sodium
362mg
15% DV
Fat
13g
21% DV
Protein
17g
35% DV
Carbs
12g
4% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g35%
Polysaturated Fat1g10%
Monosaturated Fat5g31%
Cholesterol61mg20%
Sodium362mg15%
Potassium252mg7%
Protein17g35%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar8g17%
Vitamin A280IU5%
Vitamin B60.73mg36%
Vitamin C5mg8%
Calcium218mg21%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.