Main DishesSeptember 11, 2018
See the full directions on my site
Calories
459
Sodium
1553mg
64% DV
Fat
20g
31% DV
Protein
39g
79% DV
Carbs
41g
14% DV
Fiber
12g
51% DV
Pork Ramen Stir Fry
467
This quick and easy dinner recipe features your favorite Ramen Noodles! Pork Stir Fry is a fun and delicious twist on Ramen Stir Fry. This will be your family's new, favorite dinner recipe!
4
1/4 cup soy sauce
2 tbsp ketchup
2 tbsp Worcestershire sauce
2 tsp sugar
1/4 tsp crushed red pepper flakes
3 tsp canola oil
1 lb boneless pork loin chops
1 cup broccoli florets
4 cups coleslaw mix
1 can bamboo shoots
4 garlic cloves
2 pkgs Ramen noodles
2 tbsp ketchup
2 tbsp Worcestershire sauce
2 tsp sugar
1/4 tsp crushed red pepper flakes
3 tsp canola oil
1 lb boneless pork loin chops
1 cup broccoli florets
4 cups coleslaw mix
1 can bamboo shoots
4 garlic cloves
2 pkgs Ramen noodles
- Whisk the first five ingredients together in a small bowl.
- In a large skillet, heat 2 tsp oil over medium heat. Add pork and cook until no longer pink. Remove from pan.
- Add remaining...
See the full directions on my site
Nutritions
Calories
459
Sodium
1553mg
64% DV
Fat
20g
31% DV
Protein
39g
79% DV
Carbs
41g
14% DV
Fiber
12g
51% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g32%
Polysaturated Fat4g30%
Monosaturated Fat9g56%
Cholesterol91mg30%
Sodium1553mg64%
Potassium1105mg31%
Protein39g79%
% DAILY VALUE*
Total Carbohydrate
Fiber12g51%
Sugar12g24%
Vitamin A1245IU24%
Vitamin B63mg164%
Vitamin C338mg564%
Calcium167mg16%
Iron5mg31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.