Potato and Corn Chowder

January 08, 2014

260

Warm up this winter with a delicious and easy to make chowder filled with corn, carrots, and mashed potatoes.

3 cups mashed potatoes
1/2 cup corn
10 baby carrots
small onion
1 tsp minced garlic or 2 cloves of garlic, minced
3 Tablespoons butter
3 cups chicken stock
1 cup milk
Pepper

Begin by chopping the carrots and onions. Add them to a pot with the garlic and butter. Saute everything until the carrots are tender and the onion is starting to be transparent....about seven...
See the full directions on my site

Nutritions

Calories
567

Sodium
352mg
14% DV

Fat
25g
38% DV

Protein
10g
21% DV

Carbs
44g
15% DV

Fiber
8g
33% DV