Side DishesMay 21, 2019
See the full directions on my site
Calories
134
Sodium
104mg
4% DV
Fat
6g
9% DV
Protein
3g
7% DV
Carbs
17g
5% DV
Fiber
4g
16% DV
Potato Salad with Apples and Carrots
762
This Potato Salad with Apples and Carrots is creamy and bursting with flavor. Makes you feel full longer with a healthy ingredients. Good source of protein and carbohydrates from potato. An easy dish that can be serve in just 20 minutes. Surely become your favorite once tasted.
4
4 pieces potatoes ( peeled, cooked, diced and large )
1 cup carrots ( diced )
1 cup peas
1 chicken breast ( cooked and shredded and large )
2 apples ( peeled and diced )
1/2 white onion ( diced )
2 pieces lime ( juice )
1/2 cup mayonnaise
1/2 cup sour cream or plain yogurt
3 tablespoon cilantro or parsley ( finely chopped )
salt and pepper ( to taste )
1 cup carrots ( diced )
1 cup peas
1 chicken breast ( cooked and shredded and large )
2 apples ( peeled and diced )
1/2 white onion ( diced )
2 pieces lime ( juice )
1/2 cup mayonnaise
1/2 cup sour cream or plain yogurt
3 tablespoon cilantro or parsley ( finely chopped )
salt and pepper ( to taste )
- Simmer the chicken breast within 15-20 minutes until cooked. Drain it and shred. If you are using rotisserie chicken just remove the skin then shred it.
- While cooking the chicken peel the...
See the full directions on my site
Nutritions
Calories
134
Sodium
104mg
4% DV
Fat
6g
9% DV
Protein
3g
7% DV
Carbs
17g
5% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g18%
Polysaturated Fat0.55g3%
Monosaturated Fat1g11%
Cholesterol20mg7%
Sodium104mg4%
Potassium307mg8%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar10g21%
Vitamin A5919IU118%
Vitamin B60.27mg13%
Vitamin C22mg37%
Calcium65mg6%
Iron0.91mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.