BreadsDecember 24, 2016
Calories
171
Sodium
5532mg
230% DV
Fat
18g
28% DV
Protein
6g
12% DV
Carbs
11g
3% DV
Fiber
4g
16% DV
Pumpkin Ale Pretzel Buns with Black Sea Salt
40
Seasonal pumpkin ale proofs the yeast for these tasty pretzel buns topped with black sea salt.
8
1 cup pumpkin ale, warm (105F to 115F)
2 1/4 teaspoons instant, dry yeast
3 1/2 cups unbleached, all-purpose flour
1 tablespoon sugar
1 teaspoon salt
1 cup pumpkin puree
6 cups water
2/3 cup baking soda
1 whole egg white
1 tablespoon water
2 tablespoons black sea salt
2 1/4 teaspoons instant, dry yeast
3 1/2 cups unbleached, all-purpose flour
1 tablespoon sugar
1 teaspoon salt
1 cup pumpkin puree
6 cups water
2/3 cup baking soda
1 whole egg white
1 tablespoon water
2 tablespoons black sea salt
Combine ale and yeast in the bowl of a stand mixer and stir until combined. Allow to rest about 5 minutes or until frothy. Add flour, sugar, salt, pumpkin and stir until combined with the paddle attachment....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
171
Sodium
5532mg
230% DV
Fat
18g
28% DV
Protein
6g
12% DV
Carbs
11g
3% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g50%
Polysaturated Fat2g16%
Monosaturated Fat5g36%
Cholesterol44mg14%
Sodium5532mg230%
Potassium233mg6%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar2g4%
Vitamin A809IU16%
Vitamin B62mg103%
Vitamin C3mg5%
Calcium144mg14%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.