CookiesDecember 29, 2017
Calories
2129
Sodium
1378mg
57% DV
Fat
97g
149% DV
Protein
67g
134% DV
Carbs
247g
84% DV
Fiber
49g
198% DV
Pumpkin Breakfast Cookies
173
These pumpkin flavored healthy cookies make a great seasonal grab-and-go breakfast. With hearty wholegrain oats, cranberries and pumpkin seeds.
12 cookies
1/4 cup coconut oil ( melted )
1/4 cup honey
1 cup rolled old-fashioned oats
1 cup quick cooking oats
2/3 cup dried cranberries unsweetened
2/3 cup pumpkin seeds
1/4 cup ground flaxseed
1 teaspoon pumpkin pie spice
1/2 teaspoon sea salt
1/2 cup pumpkin puree
2 eggs ( beaten )
1/4 cup honey
1 cup rolled old-fashioned oats
1 cup quick cooking oats
2/3 cup dried cranberries unsweetened
2/3 cup pumpkin seeds
1/4 cup ground flaxseed
1 teaspoon pumpkin pie spice
1/2 teaspoon sea salt
1/2 cup pumpkin puree
2 eggs ( beaten )
Nutritions
Calories
2129
Sodium
1378mg
57% DV
Fat
97g
149% DV
Protein
67g
134% DV
Carbs
247g
84% DV
Fiber
49g
198% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat58g291%
Polysaturated Fat15g99%
Monosaturated Fat22g143%
Cholesterol6mg2%
Sodium1378mg57%
Potassium2009mg57%
Protein67g134%
% DAILY VALUE*
Total Carbohydrate
Fiber49g198%
Sugar77g154%
Vitamin A729IU14%
Vitamin B61mg55%
Vitamin C17mg28%
Calcium505mg50%
Iron21mg118%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.