Pumpkin Chili

September 21, 2013

204

For my first Fall meal of the year, I chose Chili, but not just any chili.. Pumpkin Chili!!!! I'm so excited about this.. I have a basic recipe I go by with making chili and then I tend to tweak it differently each time I make it.. this time I didn't use anything spicy hot like peppers and I traded it in for canned Pumpkin and Pumpkin Spice =D

16 oz Ground Turkey Meat (Optional)
2 cans Kidney Beans - Drained
1 can Cannellini Beans - Drained
1 can Black Beans - Drained
2 cans Corn - Drained
2 cans Diced Tomatoes
1 can Tomato Sauce
1 can Tomato Paste
1/2 cup Extra Virgin Olive Oil
3 tblsp Pumpkin Spice
2 tblsp Chili Powder
2 tblsp Onion Powder
2 tblsp Garlic Powder
3-4 tblsp Cinnamon
just a sprinkle of Sea Salt
another sprinkle Sugar

1. Spray your crockpot/slow cooker with Olive Oil Spray. 2. Toss in all of your beans and corn AFTER draining and rinsing. 3. Break up your Turkey meat as you toss it in. 4. Add all cans of tomatoes,...
See the full directions on my site

Nutritions

Calories
1573

Sodium
539mg
22% DV

Fat
45g
69% DV

Protein
98g
196% DV

Carbs
198g
67% DV

Fiber
57g
230% DV