BeverageSeptember 18, 2014
Calories
445
Sodium
76mg
3% DV
Fat
12g
19% DV
Protein
6g
12% DV
Carbs
103g
35% DV
Fiber
6g
24% DV
Pumpkin Coffee Syrup with Homemade Pumpkin Spice Latte
3685
This lightened up homemade pumpkin coffee syrup is so simple to make, yet packs a real flavour punch. It’s the perfect syrup to make your very own pumpkin spice lattes at home!
For the pumpkin coffee syrup
1/4 cup sweetener
1/4 cup light brown sugar
1/3 cup pumpkin puréé (not pie filling)
1/2tsp ground cinnamon
1/4tsp ground nutmeg
1/4tsp ground cloves
1/4tsp ground ginger
3/4 cup water
For the pumpkin spice latte:
1-2 shots freshly made espresso
2tbsp homemade pumpkin syrup
Sweetener/sugar to taste
1/2 cup + 2tbsp milk, frothed (I used skim)
Cinnamon to garnish, optional
1/4 cup sweetener
1/4 cup light brown sugar
1/3 cup pumpkin puréé (not pie filling)
1/2tsp ground cinnamon
1/4tsp ground nutmeg
1/4tsp ground cloves
1/4tsp ground ginger
3/4 cup water
For the pumpkin spice latte:
1-2 shots freshly made espresso
2tbsp homemade pumpkin syrup
Sweetener/sugar to taste
1/2 cup + 2tbsp milk, frothed (I used skim)
Cinnamon to garnish, optional
To make the syrup: place all ingredients into a medium sized pan and place over a medium heat. Stirring continuously, bring to a boil and then turn down to simmer for 3-4 minutes until thickened*.
Once...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
445
Sodium
76mg
3% DV
Fat
12g
19% DV
Protein
6g
12% DV
Carbs
103g
35% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g25%
Polysaturated Fat3g19%
Monosaturated Fat4g26%
Cholesterol15mg5%
Sodium76mg3%
Potassium272mg7%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar99g199%
Vitamin A202IU4%
Vitamin B62mg120%
Vitamin C4mg7%
Calcium204mg20%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.