SaladsNovember 13, 2017
Calories
413
Sodium
161mg
6% DV
Fat
33g
51% DV
Protein
15g
30% DV
Carbs
11g
4% DV
Fiber
4g
17% DV
Pumpkin, Haloumi & Avocado Salad
111
Gone are the days of bland and boring salads! This Pumpkin, Haloumi and Avocado salad makes for a perfect weeknight dinner – minimal effort, maximum taste.
2
1/4 Kent or jap pumpkin
1 package Haloumi cheese
1/2 Avocado
60 g Mixed Lettuce
2 tbsp Olive Oil
1 tbsp Balsamic Vinegar
1 tbsp Extra Virgin Olive Oil
to taste Salt
to taste Pepper
1 package Haloumi cheese
1/2 Avocado
60 g Mixed Lettuce
2 tbsp Olive Oil
1 tbsp Balsamic Vinegar
1 tbsp Extra Virgin Olive Oil
to taste Salt
to taste Pepper
Nutritions
Calories
413
Sodium
161mg
6% DV
Fat
33g
51% DV
Protein
15g
30% DV
Carbs
11g
4% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g48%
Polysaturated Fat3g19%
Monosaturated Fat20g130%
Cholesterol39mg13%
Sodium161mg6%
Potassium416mg11%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar2g4%
Vitamin A1521IU30%
Vitamin B60.42000000000000004mg21%
Vitamin C6mg10%
Calcium353mg35%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.