BreakfastNovember 20, 2018
See the full directions on my site
Calories
200
Sodium
269mg
11% DV
Fat
7g
11% DV
Protein
5g
10% DV
Carbs
28g
9% DV
Fiber
2g
10% DV
Pumpkin Pancakes
374
If you are looking for the perfect fall breakfast idea these Pumpkin Pancakes are a perfect choice! They are light and airy because of a secret step. Add the perfect amount of pumpkin spice and you have a light and fluffy pancake that you can't resist. Drizzle maple syrup over a stack and you will be in heaven. Serve them for a quick weekday breakfast or on Thanksgiving for brunch!
8
1 1/4 cups all purpose flour
3 tbsp sugar
2 tsp baking powder
3/4 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp cloves
3/4 tsp salt
1 1/3 cups milk
3/4 cup pure canned pumpkin
4 large eggs
1/4 cup butter
1 tsp vanilla extract
3 tbsp sugar
2 tsp baking powder
3/4 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp cloves
3/4 tsp salt
1 1/3 cups milk
3/4 cup pure canned pumpkin
4 large eggs
1/4 cup butter
1 tsp vanilla extract
- Preheat your griddle or frying pan.
- Beat your egg whites in a stand mixer until soft peaks form.
- While your egg whites are mixing combine all the dry ingredients together. Whisk to...
See the full directions on my site
Nutritions
Calories
200
Sodium
269mg
11% DV
Fat
7g
11% DV
Protein
5g
10% DV
Carbs
28g
9% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g24%
Polysaturated Fat0.6g3%
Monosaturated Fat2g12%
Cholesterol19mg6%
Sodium269mg11%
Potassium288mg8%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar7g14%
Vitamin A277IU5%
Vitamin B60.13mg6%
Vitamin C2mg4%
Calcium168mg16%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.