Pumpkin Protein Cookies

April 29, 2014

868

With no added sweeteners other than fruit, these cookies are more like a healthy breakfast or snack. The best part is that they can be customized to suit your tastes -- add some nuts, dried fruit, or even dark chocolate chips!

1 banana, mashed
½ cup pumpkin puree
2 tablespoons almond milk (or water or regular cow's milk)
1 egg
1 teaspoon chia seeds (optional)
½ teaspoon vanilla extract
1 cup oats
1 scoop protein powder
1 teaspoon salt
½ teaspoon cinnamon
¼ teaspoon nutmeg
¼ teaspoon allspice
sliced almonds (optional)
walnuts (optional)
dark chocolate chips (optional)

Preheat oven to 350 degrees F. Lightly spray a cooking sheet with cooking spray or line with parchment. Set aside. Mix together banana, pumpkin, almond milk, egg, chia seeds, and vanilla extract. In a...
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Nutritions

Calories
128

Sodium
248mg
10% DV

Fat
3g
5% DV

Protein
5g
11% DV

Carbs
17g
5% DV

Fiber
2g
9% DV